Category: Exercise
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I don’t know why my brain trips me up with inertia. I want to do a thing; I know it’s a good useful thing to do. But I don’t wanna. Not right now. Didn’t want to go dance this morning. Don’t know why. Went anyway. And it was great, of course. Exactly what I needed.…
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The richness of dance emerges over time, when I’m experienced enough to know the steps and then encounter them in new choreography to unfamiliar music. My brain gets to enjoy moving in already embedded ways while being delighted with new combinations and unexpected rhythms. Add on top of that getting to dance with the choreographers…
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It took me about a month of receiving free daily newsletters from Nautilus magazine before I finally subscribed to it. The science magazine has not disappointed me, and I still enjoy its newsletters because they link to interesting stories in other publications. Today’s newsletter included links to stories in the New York Times,(trees that benefit…
Susan Palmer's Exquisite Now 