Category: Exercise
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We logged close to nine miles yesterday just gawking around the Sodermalm area of Stockholm (its own island, with many fine viewpoints). But after a two-hour ferry to Dalaro island, I just needed music and a full-body experience. Nia’s “Alchemy” routine (yes, I know, my favorite) was perfect, and the cabin we’re staying in had…
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I love noticing connections across disparate patches of life: how dance infuses writing and gardening infuses art and art infuses dance. I’m still processing the many workshops at last weekend’s writing conference, reviewing my notes, and appreciating the session titled “Refilling Your Creative Well,” led by graphic novelist/writing coach James Persichetti. He took an old…
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I expect everyone has their favorite Jimmy Buffett song, and there are so many lively ones to choose from. I bonded most with the entire album “Son of a Son of a Sailor.” because of its mix of lively and melancholy lyrics. I wasn’t thinking of the master of Margaritaville when I wanted music to…
Susan Palmer's Exquisite Now 