Category: Exercise
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My nephew Logan at the Eugene Marathon. Logan ran a personal best of 3 hours, 23 minutes, 21 seconds. His mom, Elaine, and Craig and I had the pleasure of cheering him on. A week later, during a Mother’s Day Zoom call, Logan’s Grandma Irene, plus aunts, uncles, cousins, etc. were congratulating him as well…
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Only three of us showed up for dance fit class this morning. Maybe because dance class is outside, and when it’s below freezing it’s hard to get motivated. Our instructor had a great lineup of tunes, though. Got to love a class where Russian hip hop precedes Elvis Presley. The air was so cold ice…
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I am the perpetually novice skier. I’ve been downhill skiing since I was 19. I’ve been cross-country skiing since I was 28. But years (heck, decades) can go by between outings. Every time I do go, the downhill slope looks as daunting as the first. Then I ski down it and a hint of muscle…
Susan Palmer's Exquisite Now 