Category: Exercise
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A small grocery store (of the variety you see in New York City neighborhoods, or in Paris for that matter) is six blocks from our house and it has a full complement of the foods we buy. It drew us out this morning, on the hunt for shallots, garlic, onions and green beans. Despite the…
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My mother Irene would be the first to blame good genes for her longevity. After all, her mother, Yvonne, lived to 105, and Yvonne traveled independently until she was about 102, visiting kids, grandkids and greatgrandkids all over Canada and the United States. I think Irene’s love of life and curiosity about the world may…
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Two days of driving (sitting motionless for hours) followed by a day of sitting and talking with my mom has brought me to this morning’s feeling of lethargy. What’s going on? No dancing is what’s going on. The internal dialogue goes like this: Tired me: I’m too tired and fried to dance this morning. Wiser…
Susan Palmer's Exquisite Now 