Category: Exercise
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Salvia elegans — aka pineapple sage — spends all spring and summer growing and getting robust. Everything else in the garden is blooming like crazy but this sage waits until late September (in my garden, anyway) to start blooming. It’s looking pretty amazing just now. The hummingbirds take sips daily. I’m also in the autumn…
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Sometime last March, a few Eugene Oregon folks decided to reconnect with their fellow citizens by walking across the country. Thousands of miles, one step at a time, they figured it would be a way to bridge the us-and-them divide. They called their effort Liberty Walks. They made a web site. They invited support via…
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Lately I haven’t wanted to go to dance class. It’s weird. For the last five years, I’ve had this great love affair with Nia, a fusion of dance, martial arts and healing arts. I’ve written it about many times. I believe there is even some bragging in my posts about always wanting to go. The…
Susan Palmer's Exquisite Now 