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Susan Palmer's Exquisite Now

A writer takes a minute for a closer look

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Emerging

October 24, 2025

Seven days of dancing and learning (Nia white belt training) returned me to reverence for ritual as a way to quiet the busy mind.

It also reminded me to recognize and respect the influence of the physical space in which I create and play and dance.

I have a small place on my bookshelf with Nia-related objects to help me hold close what I treasured during training.

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Posted in creativity, Exercise, NIA dance practice, Random
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