Day 20 of 52 Nia dance challenge
I danced Ignite with Nia on Demand, just 35 minutes, not the full hour.
Lots to like, but for me the warm-up song Deep Dive Corp’s “The Groove is You,” was the best. Rhythmic, slow, almost meditative, and somewhat luscious with the line “You’ll never have to wonder where the groove went, the groove is you.”
Great way to start a new week.
