Category: Random

Me talkin to myself

  • Early in my daily Nia practice, I committed to memorizing Bloom, a lively and graceful routine that I always enjoy dancing. I had a strategy that I started but never quite followed through on. Last week, I got to dance Bloom with Dael Parsons, and I noticed how much more I was able to sink…

  • Nia on Demand dropped a new routine this week and I found it just right to start a busy Saturday. “Global Unity” with Kellie Chambers explores form and freedom, and since I was dancing in my playroom, I let loose on the freedom side. Just 25 minutes and I’m good to go for the day.…

  • Searching online for some inspiration from author Kurt Vonnegut, I stumbled on an intriguing website. But first, here’s the quote — an exchange between characters in the novel “Cat’s Cradle.” “Self-taught, are you?” Julian Castle asked Newt.“Isn’t everybody?” Newt inquired.“Very good answer.” I found this in a short list of Vonnegut quotes put together by…