Category: Random

Me talkin to myself

  • Or should I say gardening with a squirrel assist. I’m not the biggest fan of paper whites. Would never buy the bulbs despite their early winter bloom schedule. But apparently the local squirrels thought I ought to have some. About two months ago the pots on my patio had that disturbed look, a depression, with…

  • Look, I’m naturally optimistic on this, but also aligned with the science. That’s s why I engage every year in setting a goal (or two or four). Behavioral science researchers include new year resolutions under the category of the “fresh start effect” as part of a suite of ways to make meaningful changes. Using time…

  • Nia dance, my health and well-being practice, features choreography built around themes anchored by good dance music, not the hits but a soundscape across a range of musical genres, sometimes with lyrics, sometimes without. I’m thinking about a particular song today. It’s not a great song. Very synthy, let’s say, but it’s got a good…