Category: Random
Me talkin to myself
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It’s been a year since Craig and I banged around for 21 days in Alaska. We flew into Anchorage and took an Alaska Marine Highway ferry down to Bellingham three weeks later. Among our various stops, we spent a few days in Juneau, the state capital, which is a busy tourist mecca (for good reason)…
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A thing Nia dance practice allows me is free-flowing thoughts. My body is moving to music. I’m following the trainer’s lead and tracking choreography. Meanwhile, my mind wanders. I have these pit stops at how my body feels (Wow! Great!), plans I’m looking forward to (Wine with Kristen tonight! Super!), stuff from the past (a…
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I don’t know why my brain trips me up with inertia. I want to do a thing; I know it’s a good useful thing to do. But I don’t wanna. Not right now. Didn’t want to go dance this morning. Don’t know why. Went anyway. And it was great, of course. Exactly what I needed.…
Susan Palmer's Exquisite Now 