Susan Palmer's Exquisite Now

Stuff gets done here

recent posts

Category: learning

  • Listening pays off

    Listening to novels, a thing I do while engaging in the tedium of hand quilting, has been instructive for a couple of reasons. The repetition of words stands out after a few hours of listening. One author uses the word “prodigious” as his go-to whenever there’s a lot of something to describe. Another author has…

  • Ups, downs, etc.

    I stumbled on a couple of concepts that deserve mulling: performance goals vs. learning goals, described by Stanford University researcher Carol Dweck, and willpower as emotion, described by Michael Inzlicht, a professor of psychology at the University of Toronto. Dweck’s work notes that learning goals help us work beyond mistakes and failure while performance goals…

  • Nowness

    Last month Craig and I camped and hiked at Humbug Mountain State Park, which, though close to the highway, has a secluded feeling. A fine trail winds through big trees to the top of the mountain and while its elevation gain is 1,700 feet over three miles, the switchbacks make it seem less arduous than…