Category: Exercise
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Day 41 of 52 Nia dance A small space in a hotel room is not ideal. But it’s what I’ve got, so … lemonade. I spent most of my 35 minutes thinking about what was wrong with the situation, from small video image on my ipad to awkward moving because of bed, chair and wall…
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Day 40 of 52 Nia dance We came out to Colorado to hang out with other amateur radio folks, playing with the massive radio telescope owned by the Deep Space Exploration Society. Among the cool things: Using radio to bounce our voices off the moon. Pretty exciting, considering the moon is a couple hundred thousand…
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Day 39 of 52 Nia dance It’s a busy travel day, so I danced the shorter 35-minute online Bloom routine with Kellie Chambers. I’m like the bee on my rosemary in this picture. Blooming nicely here in October in mild Oregon, the rosemary bushes still attract dozens of bees, and they arrive just a little…
Susan Palmer's Exquisite Now 