Category: Exercise
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This is such a sweet view of the southern Willamette Valley, and just a 20-minute drive and 10-minute walk to get there, there being a hiking trail that winds to the top of Mount Pisgah (actually more of a hill). Going to the top reveals the sweep of the Cascade Mountains, but I’m partial lately…
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There’s no way to express some things, except through movement. I had one of those evenings. So I got on Spotify and created my own list of songs to dance to. It took about 10 minutes to put together — just random tunes popping into my head. “The Groove is You” Deep Dive Corp. “Kashmir”…
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Dan Lanning, the University of Oregon’s football coach has a message that anybody can use. He’s been an inspiring guy to watch here in Eugene and not just because his teams have been winning and winning a lot. “Doubt doesn’t creep in when you know yourself and your weaknesses, like, OK, I’ve got to get…
Susan Palmer's Exquisite Now 