Category: creativity
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I am becalmed. I know this spot from previous long writing projects. Nothing like the exciting beginning when the ideas cascade and occupy most of the mental bandwidth. Nothing like the surprise at the end when you type a sentence and as you look at it, it dawns on you that you have arrived at…
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I like the strategies in “How to Change” by Katy Milkman, particularly because the University of Pennsylvania professor shares the research behind them. My previous blog noted one of those strategies, pairing something enjoyable with the less enjoyable habit currently under construction — Milkman calls this “temptation bundling”. I used other techniques when I set…
Susan Palmer's Exquisite Now 